Each part of you contains energy, life force, a totally unique way to be alive, to act, and has unique gifts and characteristics. Imagining the skills that are present in a village between the different people, plants, elements and animals living in it. Some can cook,...

IS FOOLING 'TOO SCARY' FOR YOU ? I would like now to address a message to each one of you reading this post, longing maybe somewhere to do some fooling but finding it " too scary". The word " Fool" is powerful and imbued of many connotations and ideas. There are...

For many of us entering our experience moment by moment might feel regularly unpleasant, threatening, too intense and/or really hard to stay focused on. We might also feel numb to it.  We have spent generations leaving our internal experiences, our connection with our...

  I am the fourth child of a four children family and I have three sisters. I was quite anxious as a child and needed lots of presence from my mum.  When I was 7 years old, my dad left us without notice in a half renovated house and it plunged my mum and our...