Voice Dialogue
Would you like to step out of repetitive patterns
and have more freedom to choose how you respond to life?
Voice Dialogue is an embodied method for meeting the different parts of yourself. Rather than trying to get rid of difficult aspects of who you are, you learn to recognise them, hear them, and relate to them with greater awareness.
As these inner voices become known, something begins to soften. More choice appears. More flexibility. More compassion. More aliveness.
How Voice Dialogue Works
We are all made up of many different selves.
Some parts become strong, responsible, productive or caring.
Others become hidden, vulnerable, playful, emotional or spontaneous.
Voice Dialogue allows these different parts to be experienced directly, one at a time.
Rather than analysing them from a distance, we meet them through embodied awareness, energetic presence and conversation.
This creates space between you and the parts that usually run your life.
Over time, this develops what Hal and Sidra Stone call the Aware Ego Process: the growing capacity to remain present with different parts of yourself without becoming completely identified with any one of them.
What Can It Help With?
Voice Dialogue can be particularly supportive when you experience:
• repeating relationship patterns
• self criticism
• inner conflict
• anxiety or overwhelm
• burnout
• difficulty making decisions
• feeling stuck
• losing connection with yourself
• navigating life transitions
It is equally valuable for therapists, facilitators, coaches, artists, leaders and anyone interested in personal growth.
Book a session
Voice Dialogue sessions are primarily offered online. In-person sessions may also be available in Devon or Somerset depending on location and room availability.
Sessions are available in 80, 90 or 120-minutes formats, with a three-Tier sliding scale to support different financial circumstances.
TASTER SESSION
80 minutes
£65
In response to the financial situation that is strongly affecting some of us, the fees of the workshop are now organised between 3 Tiers, depending on your financial situation. This is a system that works towards more equality, mutual trust and abundance. You can read more about the 3 Tiers here. Thank you for choosing the Tier that applies to you with integrity. Don’t hesitate getting in touch with me if you have any questions.
Cancellation policy: any session cancelled within 2 days before the date set will still be due to be paid.
Validity: Each bundle is valid for 5 months dating from the date of purchase.
Testimonials
“After my first Voice Dialogue session with
“My session with Christie brought up some totally unexpected things. I feel very grateful for the experiences I had, particularly of being with my inner toddler in her need to be held in her anger. By the end of the 90 mins, I felt very tender towards the parts of myself that had shown up. I have taken the experience in my life and can feel the benefit of the session even now, weeks later. Christie held the session very calmly and invitingly and I found myself at ease and able to be free. I particularly appreciated her attentiveness and open curiosity and absolute absence of judgment.”
“Just one Voice Dialogue session was enough to bring new awareness to parts of
Learn more
This page introduces the work.
If you’d like to explore the theory and psychology behind Voice Dialogue in greater depth, visit the Voice Dialogue Awareness website.
Continue Your Journey
If you’re interested in studying Voice Dialogue more deeply, a year-long international facilitator training is available through Voice Dialogue Awareness.
Whether you’re a therapist, coach, facilitator, or simply wish to deepen your own understanding, the training offers a comprehensive immersion into the Psychology of Selves and the Aware Ego Process.
